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If you suffer from bad breath, then you’re probably wondering how to eliminate the problem. Sometimes the bad breath is a result of poor oral hygiene or something as simple as an odorous food particle stuck between the teeth. Sometimes the bad breath is a symptom of a major dental issue, like gum disease. So, if you have bad breath that just won’t seem to go away, it’s best to schedule an appointment as soon as possible.

Our dentist, Dr. Nina Nattiv, is happy to help you treat your bad breath by giving you a few recommendations. Those are:

-Keep up on oral hygiene (Remember to brush twice a day and floss once a day. This can keep your smile clean and eliminate bad breath.)

-Visit your dentist regularly (Make sure to attend your checkups every six months. There, your smile will be deeply cleaned and steps will be taken to help you prevent gum disease.)

-Clean your tongue (Do so by using a tongue scraper or brushing your tongue after you brush your teeth.)

-Drink plenty of water (Staying hydrated can help you prevent dry mouth, which is another cause of bad breath.)

-Eat healthy foods (Healthy foods to eat include whole grains, fruits, green vegetables, and proteins.)

-Use mouthwash (Mouthwash can clean your mouth and freshen your breath. For added benefits, use antibacterial or fluoride mouthwash.)

Do you have any questions about how to treat bad breath in Hawthorne, California? If so, please contact Polished Dental when you get the chance. All you need to do is dial 310-349-1980 and our dental team will be more than happy to help you!